Category: Healthy weekly menus
Updated on July 11, 2019
Healthy banana bread
Preparation Heat the oven to 180 degrees. Place the dates in hot water for 5 minutes to soften them, remove the kernel and cut into pieces. Put 3 bananas with the eggs, cinnamon and dates in a food processor and mix until smooth. Put this in a bowl and fold in the spelled flour and baking powder. Pour the batter into a cake pan and place a halved banana on top. Bake the banana bread in the oven for about 50 minutes. Then check with a skewer if the healthy banana bread is cooked. Keep the banana bread covered with foil or freeze into slices. Tip: you can also add raisins, nuts and / or fruit to the batter.… Read more
Updated on July 11, 2019
Chocolate banana bread
Preparation Heat the oven to 180 degrees. Put 3 bananas in a food processor and add the eggs and cinnamon. Mix finely. Then add the spelled flour, baking powder, cocoa, vanilla and honey and mix again. Pour the batter into a cake pan with baking paper or one made of silicone. Cut the last banana in half lengthwise and place on top of the batter. Bake the banana bread in the oven for about 45 minutes until it is done. Tip: also delicious with nuts through it.… Read more
Updated on July 11, 2019